Varsity Track & Field

Varsity Track & Field team Tampa Prep

Team Overview

Drive, dedication, commitment – these are all traits that runners at Tampa Prep possess. Track & Field requires athletes to compete in multiple events through the course of meets that span several hours. Their ability to maintain focus, despite fatigue, is an integral part of success on the track that is mirrored in their lives off the track.

Our daily training schedule is rigorous and involves current training techniques from the track world. Athletes train and compete from January to May with the season culminating at the State Championships. Tampa Prep Track & Field, like all teams at Tampa Prep, has its sights set on an appearance at the State meet year in and year out for both the girls and boys teams.

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Heidi Sabean

Whether as a runner, jumper or coach, track and field has been an integral part of Coach Sabean’s life since the age of twelve. Track, along with an inspirational high school coach, provided her with a love for healthy and positive competition. She competed as an individual and as part of a team which taught her to be strong, to push herself and to persevere. She became a respected leader as well as a caring and supportive teammate with a strong work ethic – all characteristics she values as a teacher and coach today.

Coach Sabean’s track career began as a high school freshman in California, where she participated in both the 4×400 and 4×100 relays, as well as the long and triple jump. As a sophomore, she moved to New Hampshire and was introduced to Winter track, in which she helped her team win three consecutive state championships and set multiple records. She was honored to be named MVP and an All-New England track athlete three years in a row. At the University of New Hampshire Coach Sabean competed as a heptathlete and held the triple jump record for over twenty years. 

She has coached middle and high school track since she began teaching in 1994. It is as exciting and rewarding to her today as it was when she ran track herself. 


  • Boys Track and Field District Champions: 1987, 1999, 2003


Athletics Calendar

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Calendar of Events

Calendar of Events
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MS Bowling Championship Match

Varsity Lacrosse vs Bloomingdale High School

Varsity Tennis @ Carrollwood Day School

Varsity Baseball vs Boca Ciega

Varsity Lacrosse @ Admiral Farragut


Varsity Track @ Berkeley Prep Meet

Varsity Baseball @ Seffner Christian

Varsity Tennis vs Cambridge Christian


Varsity Rowing @ OARS

Jv Baseball vs West Orange


Varsity Baseball vs Berkeley Prep

MS Softball @ Academy of the Holy Names

Varsity Lacrosse vs Manatee High School

MS Gold Baseball @ Berkeley Prep

Varsity Tennis vs Brooks DeBartolo

MS Red Baseball @ Berkeley Prep

Varsity Boys Lacrosse @ Lakeland Christian

Varsity Baseball vs Norfolk Christian

Varsity Baseball vs Bell Creek Academy – Cancelled


Varsity Baseball @ Spring Break Tournament

Varsity Baseball @ Spring Break Tournament

Varsity Baseball @ Spring Break Tournament

Varsity Baseball @ Spring Break Tournament

Varsity Baseball @ Spring Break Tournament


Cancelled – Varsity Baseball @ Academy at the Lakes


Middle School Lacrosse @ Academy of the Holy Names

Varsity Baseball vs Cambridge Christian – Cancelled

MS Red Baseball @ Trinity School – Cancelled

Canceled – Varsity Track @ Indian Rocks Christian Meet – Cancelled

Varsity Rowing @ Districts – Cancelled

MS Red Baseball vs Corbett Prep – Cancelled


Cancelled – MS Gold Baseball @ St. John’s Episcopal

Cancelled – MS Red Baseball @ St. Mary’s

Cancelled – MS Softball @ St. Mary’s

Cancelled – Varsity Tennis @ Berkeley Prep

Cancelled – MS Softball @ St. John’s Episcopal

Cancelled – Varsity Tennis vs Tampa Catholic

Cancelled – MS Red Baseball vs St. John’s Episcopal

Cancelled – Varsity Tennis vs Academy at the Lakes

Cancelled – Varsity Baseball @ Tampa Catholic

Cancelled – Varsity Track @ Calvary Christian Meet

Cancelled – Varsity Lacrosse vs Alonso High School

Cancelled – Varsity Rowing @ Sculling States

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