Varsity Track & Field

Varsity Track & Field team Tampa Prep

Team Overview

Drive, dedication, commitment – these are all traits that runners at Tampa Prep possess. Track & Field requires athletes to compete in multiple events through the course of meets that span several hours. Their ability to maintain focus, despite fatigue, is an integral part of success on the track that is mirrored in their lives off the track.

Our daily training schedule is rigorous and involves current training techniques from the track world. Athletes train and compete from January to May with the season culminating at the State Championships. Tampa Prep Track & Field, like all teams at Tampa Prep, has its sights set on an appearance at the State meet year in and year out for both the girls and boys teams.

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Heidi Sabean, Tampa Prep language teacher

Heidi Sabean |

Whether as a runner, jumper or coach, track and field has been an integral part of Coach Sabean’s life since the age of twelve. Track, along with an inspirational high school coach, provided her with a love for healthy and positive competition. She competed as an individual and as part of a team which taught her to be strong, to push herself and to persevere. She became a respected leader as well as a caring and supportive teammate with a strong work ethic – all characteristics she values as a teacher and coach today.

Coach Sabean’s track career began as a high school freshman in California, where she participated in both the 4×400 and 4×100 relays, as well as the long and triple jump. As a sophomore, she moved to New Hampshire and was introduced to Winter track, in which she helped her team win three consecutive state championships and set multiple records. She was honored to be named MVP and an All-New England track athlete three years in a row. At the University of New Hampshire Coach Sabean competed as a heptathlete and held the triple jump record for over twenty years. 

She has coached middle and high school track since she began teaching in 1994. It is as exciting and rewarding to her today as it was when she ran track herself. 


  • Boys Track and Field District Champions: 1987, 1999, 2003


Athletics Calendar

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Calendar of Events

Calendar of Events
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Varsity Cross Country @ Seffner Christian Invitational


Varsity Volleyball vs. Robinson

Varsity Boys/Girls Golf vs Plant

Varsity Bowling @ Jesuit (Boys Only)


Cancelled – Varsity Cross Country @ Dunedin Invite

Varsity Cross Country @ Pasco Invite

Varsity Volleyball @ Northside Christian


Varsity Boys/Girls Golf vs Plant

Varsity Bowling @ St. Pete Catholic

Varsity Volleyball vs. George Jenkins – POSTPONED

Varsity Girls Golf @ Academy (& vs Berkeley)

Varsity Bowling vs Calvary

Varsity Boys Golf vs Jesuit

Varsity Boys/Girls Golf @ First Tee Tournament – POSTPONED

Varsity Volleyball vs. Osceola – POSTPONED

Varsity Cross Country @ Mitchell Invitational

JV Volleyball – Round Robin

Varsity Boys/Girls Golf @ First Tee Tournament – POSTPONED


JV Volleyball @ Berkeley Prep

Varsity Volleyball @ Berkeley Prep

Varsity Boys/Girls Golf vs Steinbrenner

JV Volleyball @ Out-of-Door Academy

Varsity Volleyball @ ODA – POSTPONED

Varsity Bowling vs Cambridge

Varsity Girls Golf vs Academy & Plant

Varsity Volleyball @ AHN Tournament

Varsity Swim & Dive – Intrasquad Meet

Varsity Cross Country @ FLRUNNERS.COM Invite

Varsity Volleyball @ AHN Tournament


Varsity Boys/Girls Golf vs. Steinbrenner

Varsity Volleyball vs. Clearwater Central Catholic

Varsity Girls’ Golf @ Berkeley

Varsity Girls Golf @ Vinoy Classic

Varsity Bowling vs Jesuit (Boys’ Only)

JV Volleyball vs. Sickles

Varsity Volleyball vs. Sickles

Varsity Volleyball vs. Out-of-Door Academy

Varsity Volleyball vs. Keswick Christian

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